Raw Medicine — magnesium

YOU NEED THE RE-ENERGISE BERRY SMOOOOOTHIE RECIPE  Raw Medicine magnesium powder

Magnesium is the fourth most abundant mineral in the body. It is recognized as a cofactor for more than 300 enzymatic reactions, it is crucial for adenosine triphosphate (ATP) metabolism, the primary energy-carrying and creating molecule found in all living cells. Magnesium is required for DNA and RNA synthesis so the cells can reproduce and create copies of each cell for reproduction, and protein synthesis. Moreover, magnesium is essential for the regulation of muscular contraction and relaxation, healthy blood pressure, insulin metabolism, cardiac excitability, blood vessel tone, nerve transmission and neuromuscular contraction. Imbalances in magnesium status-primarily hypomagnesemia low levels of...

The Centre for disease control and prevention in the USA in 1996 estimated that 9.4% of children have been diagnosed with ADHD. As the ability for professionals to be able to recognize and diagnose correctly we may find the prevalence could be even higher. There is still a lot that we don’t know about this condition but what has been shown is the consistent chemical deficiencies displayed by those with this condition. Research shows those with ADHD are low in lower serum magnesium levels compared to those without the condition.(1) Some studies have shown low levels of zinc, iron, vitamin...

Magnesium deficiency can be caused by a number of factors for children often caused by a poor diet due to lack of nutritious foods, a higher demand, underlying nervous system disorders, or absorption issues. Children with a deficiency in magnesium show signs of: Irritability and behavioral changes Restless sleep and sleep disorders Cramps at night or muscle cramps [mg essential in bone health] and spasms including twitching eye [s] Anxiety and worry about school or other interactions triggering an increase in stress Restlessness, teeth grinding, and sensitivities to noise Learning disorders – ADD Bowel issues- constipation – [children with digestive...