For the cyclical body
Steady You, Every Day of the Month.
A practitioner-formulated system to support hormone balance, ease monthly tension and restore the calm, restful sleep your body needs to feel like itself.
What's inside
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Balance Me Natural Hormone Formula 180g — a naturopath-formulated herbal blend traditionally used to support women through menstruation and into menopause.
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Organic 12:1 Reishi Mushroom Extract 50g — traditional support for adrenal recovery and steadier sleep.
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Calm & Relax Wellness Soak 500g — magnesium sulfate, Himalayan pink salt, hibiscus, lavender & rosemary.
The cyclical ritual
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Daily — 1 tsp Balance Me in water, juice or smoothie.
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Evening — ½ tsp Reishi in warm water, tea or warm milk.
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2–3 nights a week — a handful of Wellness Soak in a warm bath. 15–20 minutes.
No bath? Try this.
Half a cup of Wellness Soak in a basin or bucket of warm water. Soak your feet for 15–20 minutes. Same minerals, smaller ritual.
What you can expect
- Smoother, more even cycles
- Easier monthly transitions
- Better sleep across the cycle
- A steadier you, every day of the month
From James's bench
I built Balance Me for the women I kept seeing in clinic — tired of being told to "just push through". This is the system I'd put together for them. — James
Save $35 when you buy the complete system. Naturopath formulated. Australian made. Traditionally used in Western herbal practice to support healthy menstrual and menopausal transitions.