For the over-stimulated
Morning, after work, before bed.
Three touchpoints across the day rather than one thing you take and forget. A drink in the morning, a spray when you get home, a bath before bed.
What's inside
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Re-Energise Magnesium Powder 300g — wild berry magnesium citrate with L-Glutamine, Vitamin C, Schisandra, Rehmannia and Skullcap.
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Calm & Relax Magnesium Oil 200ml — magnesium chloride with organic lavender and rosemary, sprayed where the body holds tension.
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Calm & Relax Wellness Soak 500g — magnesium sulphate and chloride, Himalayan pink salt, hibiscus, lavender and rosemary.
The ritual
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Morning — 1 heaped teaspoon of Re-Energise stirred into water.
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After work — 8–10 sprays of Calm & Relax Oil over shoulders, neck and calves.
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Before bed — a handful of Wellness Soak in a warm bath. 15–20 minutes.
No bath? Try this.
Half a cup of Wellness Soak in a basin or bucket of warm water. Soak your feet for 15–20 minutes. Same minerals, smaller ritual — works at the end of a long day when a full bath isn't on the table.
Why three forms rather than one
- A drink, a spray and a bath sit at different points in the day, so the routine has somewhere to attach at each end.
- Each is a different experience — you're less likely to get bored of it and stop.
- The bath is screen-free by design. Twenty minutes with nothing to look at.
- Naturopath-formulated. Australian made.
From James's bench
Most of us leave the nervous system switched "on" for far too long. This is the easiest way I know to build in three moments a day where it doesn't have to be. — James
Save $40 when you buy the complete system.
Always read the label and follow the directions for use. If you are pregnant, breastfeeding, taking medication or managing a health condition, speak to your healthcare practitioner before use.
