Raw Medicine

Magnesium oil is a powerful supplement, but it can cause skin itchiness due to its high concentration, especially on sensitive or dry skin. Learn why this happens, how to reduce the discomfort, and discover the benefits of topical magnesium absorption for muscle relaxation and overall wellness.

Discover how magnesium plays a crucial role in sports recovery for kids involved in soccer, netball, Australian rules, and surf club. Learn how to incorporate magnesium into their routine for better muscle recovery and performance.

Hormonal balance is critical for every woman’s overall health and well-being. Hormones regulate everything from mood and energy levels to reproductive health and metabolism. Imbalances caused by stress, poor diet, lifestyle changes, or natural life stages such as menstruation, pregnancy, or menopause can lead to a variety of uncomfortable symptoms including mood swings, fatigue, sleep disturbances, and menstrual irregularities. To address these issues, Raw Medicine’s Balance Me offers a blend of carefully selected herbal ingredients. Each herb plays a unique role in balancing hormones, supporting stress management, and enhancing overall vitality. This guide will explore the potent combination of ingredients...

Magnesium is essential for promoting restful sleep by regulating melatonin, calming the nervous system, and reducing cortisol levels. Learn how magnesium supports better sleep and the different ways you can incorporate it into your routine.