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Recovery Magnesium Oil

Recovery Magnesium Spray is a topical (transdermal) form of magnesium chloride mixed with Methylsulfonylmethane (MSM) and organic essential oil, Frankincense. Created to help replenish low magnesium levels, reduce inflammation in the muscle, and aid recovery post-exercise or injury. This clever Naturopathic formulation is designed for athletes and exercise enthusiasts alike and is made for easy and rapid absorption on the go.

Make Raw Medicine your daily ritual

  • Enhances your self-care routine
  • Quick and easy to apply
  • Designed to target Magnesium deficiency
  • Includes organic extracts of Frankincense
  • 100% Natural
  • Easily absorbed

Science says

  • Targets muscle & soft tissue recovery
  • Aids with joint and muscle relaxation
  • Helps with joint and muscle fatigue and pain
  • Reduces inflammation
  • Improves rest & sleep
  • Helps with muscle cramps, twitching, or spasms
  • Reduces restless leg syndrome
  • Targets stress, anxiety, and fatigue
  • Feel more calm and centred naturally
  • Comforts joint & muscle pain
  • Reduces PMS and mood swings
  • Helps to enhance concentration and memory
  • Effective in helping to reduce the effects of endometriosis and stomach cramping


Precio de oferta

  • - 0%
  • Precio habitual $28.95
    ( / )

      Recovery Magnesium spray is a naturopathically formulated product that draws upon the latest scientific evidence, and over 20 years of clinical experience to create a whole body product that you will come back to time and time again. 


      100% Magnesium Chloride, Methylsulfonylmethane (MSM) & organic Frankincense oil.

      Magnesium citrate: Tension relief (muscle & nerves).

      Methylsulfonylmethane (MSM): Tissue repair & collagen production.

      Organic Frankicense Oil: Pain & inflammation.


      Simply spray directly onto the affected area, rubbing in gently to enhance the absorption and efficiency.  Can be used pre and post exercise to enhance Magnesium levels and reduce inflammation. Use daily for optimum results.  Spray on the souls of the feet or directly onto the stomach before bed for enhanced sleep and relaxation.

    • FAQS

      1. How much should I spray on?

      The standard dosage is 5 sprays for an adult.

      2. Where should I spray the oil?

      Spraying directly on the affected area works best. If you have tight shoulders for example, spraying onto the shoulders works best.  If you are using for relaxation before bed then the souls of your feet and a quick foot massage works a treat.

      3. Is this product safe to use when pregnant and breastfeeding?

      Yes this product is very safe to use when pregnant or breastfeeding.

      4. Are there people that should not use this product?

      Yes people with renal (kidney) failure should not use this product.

      5. Can I have too much?

      No it’s not possible to have too much in the recommended dosages.

      6. Where should I spray for relaxation?

      We recommend on the tummy or souls of your feet

      7. Why does my body need Magnesium?

      Magnesium is one of the most abundant elements in the human body and plays an elementary role in body functions and metabolism. Some of the essential functions associated with magnesium are:

      Magnesium is required for over 300 different enzymes, helping the body to function correctly. Magnesium is one of the most important of all cofactors in the body.

      Activities such as cell production or protein synthesis require ATP (Adenosine triphosphate) as a sole energy source in cells. Production of ATP is determined by magnesium. Absence of sufficient magnesium obstructs ATP production and thus normal cell function.

      Magnesium is also responsible for facilitating normal DNA synthesis and thus overall cell function.

      Magnesium also regulates homeostasis; balancing minerals in the body.

      8. Where is Magnesium stored in my Body?

      More than half of the magnesium in your body is stored in bones, and the remaining in various tissues throughout the body. Only about 1% of Magnesium is present in the blood.

      9. What is a healthy level of Magnesium?

      Healthy levels in a blood test of Magnesium are between 0.75 and 0.95 millimoles (mmol)

      10. What happens when you are deficient in Magnesium?

      If you are experiencing any of the following, you could have low magnesium levels in your body:

      Twitching muscles, muscle cramps, RLS, shakes

      Irritation, mood swings and fatigue

      Unexplained anxiety and mental stress


      Feeling stressed and unable to relax

      Not being able to remember things clearly, foggy head


      Loss of appetite

      Resistant to insulin

      11. What causes Magnesium deficiency?

      A consistent poor diet (especially in elderly people or those who don’t have enough to eat)

      Type 2 diabetes

      Digestive problems such as Crohn’s disease interfering with absorption

      Long-term vomiting or diarrhoea

      Kidney problems

      Long-term use of diuretics

      Some medicines (for example, fluid tablets and medicines for ulcers or reflux) can cause low magnesium levels if taken for long periods


      12. What are the signs of Magnesium deficiency?

      Early signs of magnesium deficiency can include:



      loss of appetite




      As deficiency progresses, people can experience:

      lower calcium levels in the blood, known as hypocalcemia

      lower potassium levels in the blood called hypokalemia

      numbness and tingling in the arms and legs

      cramps, muscle contractions and twitching


      personality changes

      abnormal heart rhythms

      coronary spasms

      Prolonged magnesium deficiency can have an adverse impact on long-term health and increase the risk of chronic diseases, including:

      heart disease

      high blood pressure

      type 2 diabetes


      13. How can I find out my levels of Magnesium in my body?

      A simple blood test will show where your Magnesium levels are at.

      14. Is it safe to take Magnesium?

      Yes Magnesium is a safe supplement to take within the recommended levels.

      15. What happens if I take too much magnesium?

      The first sign of excess Magnesium is loose bowels, very high doses of magnesium from supplements or medications can cause nausea, abdominal cramping and diarrhea.

      16. Do some people need more Magnesium than others?

      When people exercise, are under stress, pregnant women and breast feeding mothers have a higher need for Magnesium.

      17. Is Magnesium safe to take when pregnant and breastfeeding?

      The RDA for adult women 25 years and above is 300mg but rises when pregnant and breastfeeding mothers to:

      14-18 years old pregnant 400mg breastfeeding 360mg

      19-30 years old pregnant 350mg breastfeeding 310mg

      31-50 years old pregnant 320mg breastfeeding 320mg

      Please speak to your health care provider for your individual circumstances.


    After trying Recovery Magnesium spray you'll see why it's more than just a regular magnesium oil. This potent oil provides you with your daily dose of magnesium chloride plus organic essential oils that will leave you feeling your best.

      Transdermal Magnesium use is a quick and efficient way to replenish cellular magnesium levels.


      Highly-Concentrated Formula. Quick Absorption With No Sticky Residue.


      Vegan, 100% Natural, Australian Owned and Made.


      Suitable for all adults and children from 3 months old.


    Danny Zvartora

    Yoga & Meditation Teacher Health & Wellness


    I am super passionate all things health, fitness and well-being. In saying this I am down to indulge in any brand that is going to support, restore and nurture my body inside and out to allow me to be and show up as the best version of myself.

    Lyndal Bennadretti

    Nutritionist (BHSc. NutMed) & Yoga Teacher


    As a yoga practitioner & teacher, it is very much a part of my daily life to live and breathe health and wellness. From the food we eat to the way we fuel our mental & spiritual health - it is a vital part of our existence.

    Sterling Rawson

    Personal Trainer of 16 years Sports Power Coach Plant Based (4 years)


    I’ve been using Re-Energise Magnesium for over a year now and not once has it failed to assist my body to relax & recover after an intensive workout or long week of working.


    All Raw Medicine products are formulated and approved by certified and experienced naturopaths


    All Raw Medicine products are approved by certified nutritionists


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