{"title":"Systems \u0026 Bundles","description":"\u003cp\u003eComplete wellness systems — practitioner-formulated stacks designed to work together, for less than buying each product separately.\u003c\/p\u003e\u003cp\u003eChoose your system: \u003cstrong\u003eSleep\u003c\/strong\u003e · \u003cstrong\u003eCalm\u003c\/strong\u003e · \u003cstrong\u003eEnergy\u003c\/strong\u003e · \u003cstrong\u003eImmunity\u003c\/strong\u003e · \u003cstrong\u003eBalance Me\u003c\/strong\u003e · \u003cstrong\u003eCalm Family\u003c\/strong\u003e\u003c\/p\u003e","products":[{"product_id":"balance-me-starter-expereience","title":"Balance Me Hormone Starter Bundle","description":"\u003cp\u003e\u003cstrong\u003eBalance Me Hormone Starter Bundle — three months, set up properly.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eEverything needed to start the Balance Me ritual and actually keep it going. Herbal formulas ask for consistency more than anything else, so this bundle is built around making the daily teaspoon easy to remember and pleasant to take.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eWhat's inside\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e🌿 Balance Me Natural Hormone Formula\u003c\/strong\u003e — a naturopath-formulated herbal blend. One teaspoon a day in water, juice or a smoothie.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e🌗 Miron Glass Caddy\u003c\/strong\u003e — a deep violet glass jar. Miron glass blocks visible light while letting through part of the UV spectrum, which is why it's used for storing botanicals; practically, it means the formula can live on the bench instead of in a dark cupboard.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e✨ Golden Spoon\u003c\/strong\u003e — a stainless steel measuring spoon, so the daily teaspoon is the same teaspoon every time.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cstrong\u003eHow to use it\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eDecant the formula into the caddy, keep it somewhere you'll see it, and take one level spoon daily in water, juice or a smoothie. Same time each day works best.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eWhy three months\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eHerbal formulas aren't a quick fix, and a fortnight won't tell you much. Three months is the stretch a naturopath would normally ask for before reviewing.\u003c\/p\u003e\n\n\u003cp\u003eTraditionally used in Western herbal medicine to support women through the menstrual cycle, including PMS.\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003eAlways read the label and follow the directions for use. If you are pregnant, breastfeeding, taking medication or managing a health condition, speak to your healthcare practitioner before use.\u003c\/em\u003e\u003c\/p\u003e","brand":"Raw Medicine","offers":[{"title":"Default Title","offer_id":40315240939598,"sku":"","price":158.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0013\/2952\/8899\/files\/3monthSupplyofBalanceMeformula.png?v=1702950727"},{"product_id":"calm-system-bundle-1","title":"Calm System Bundle","description":"\u003cp\u003e\u003cem\u003eFor the over-stimulated\u003c\/em\u003e\u003c\/p\u003e\n\n\u003ch2\u003eMorning, after work, before bed.\u003c\/h2\u003e\n\n\u003cp\u003eThree touchpoints across the day rather than one thing you take and forget. A drink in the morning, a spray when you get home, a bath before bed.\u003c\/p\u003e\n\n\u003ch3\u003eWhat's inside\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eRe-Energise Magnesium Powder 300g\u003c\/strong\u003e — wild berry magnesium citrate with L-Glutamine, Vitamin C, Schisandra, Rehmannia and Skullcap.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCalm \u0026amp; Relax Magnesium Oil 200ml\u003c\/strong\u003e — magnesium chloride with organic lavender and rosemary, sprayed where the body holds tension.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCalm \u0026amp; Relax Wellness Soak 500g\u003c\/strong\u003e — magnesium sulphate and chloride, Himalayan pink salt, hibiscus, lavender and rosemary.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eThe ritual\u003c\/h3\u003e\n\u003col\u003e\n\u003cli\u003e\n\u003cstrong\u003eMorning\u003c\/strong\u003e — 1 heaped teaspoon of Re-Energise stirred into water.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAfter work\u003c\/strong\u003e — 5 sprays of Calm \u0026amp; Relax Oil over shoulders, neck and calves.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBefore bed\u003c\/strong\u003e — a handful of Wellness Soak in a warm bath. 15–20 minutes.\u003c\/li\u003e\n\u003c\/ol\u003e\n\n\u003ch3\u003eNo bath? Try this.\u003c\/h3\u003e\n\u003cp\u003eHalf a cup of Wellness Soak in a basin or bucket of warm water. Soak your feet for 15–20 minutes. Same minerals, smaller ritual — works at the end of a long day when a full bath isn't on the table.\u003c\/p\u003e\n\n\u003ch3\u003eWhy three forms rather than one\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eA drink, a spray and a bath sit at different points in the day, so the routine has somewhere to attach at each end.\u003c\/li\u003e\n\u003cli\u003eEach is a different experience — you're less likely to get bored of it and stop.\u003c\/li\u003e\n\u003cli\u003eThe bath is screen-free by design. Twenty minutes with nothing to look at.\u003c\/li\u003e\n\u003cli\u003eNaturopath-formulated. Australian made.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eFrom James's bench\u003c\/h3\u003e\n\u003cp\u003eMost of us leave the nervous system switched \"on\" for far too long. This is the easiest way I know to build in three moments a day where it doesn't have to be. — James\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eSave $40\u003c\/strong\u003e when you buy the complete system.\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003eAlways read the label and follow the directions for use. If you are pregnant, breastfeeding, taking medication or managing a health condition, speak to your healthcare practitioner before use.\u003c\/em\u003e\u003c\/p\u003e","brand":"Raw Medicine","offers":[{"title":"Default Title","offer_id":43731113246798,"sku":"RM-SYS-CALM","price":74.85,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0013\/2952\/8899\/files\/rm-calm_5e33fe28-fdf9-47fe-a48f-ef6eb8c976c3.png?v=1781417405"},{"product_id":"sleep-system-bundle-2","title":"Sleep System Bundle","description":"\u003cp\u003e\u003cem\u003eThe evening ritual\u003c\/em\u003e\u003c\/p\u003e\n\n\u003ch2\u003eThree steps. One hour. Every night.\u003c\/h2\u003e\n\n\u003cp\u003eA simple nightly sequence — a drink, a warm cup, and a spray — designed to give the evening a shape it doesn't have on its own. The same three steps, in the same order, at roughly the same time.\u003c\/p\u003e\n\n\u003ch3\u003eWhat's inside\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eRe-Energise Magnesium Powder 300g\u003c\/strong\u003e — wild berry magnesium citrate with L-Glutamine, Vitamin C, Schisandra, Rehmannia and Skullcap.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eOrganic 12:1 Reishi Mushroom Extract 50g\u003c\/strong\u003e — traditionally known as the mushroom of calm, and used in Chinese medicine for centuries.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCalm \u0026amp; Relax Magnesium Oil 200ml\u003c\/strong\u003e — magnesium chloride with organic lavender and rosemary, sprayed where the body holds tension.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow to use it tonight\u003c\/h3\u003e\n\u003col\u003e\n\u003cli\u003e\n\u003cstrong\u003e1 hour before bed\u003c\/strong\u003e — stir 1 heaped teaspoon of Re-Energise into a glass of water and sip slowly.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e30 minutes before bed\u003c\/strong\u003e — add ½ teaspoon of Reishi to warm water, tea or warm milk.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eJust before bed\u003c\/strong\u003e — 5 sprays of Calm \u0026amp; Relax Magnesium Oil over shoulders, neck and calves.\u003c\/li\u003e\n\u003c\/ol\u003e\n\n\u003ch3\u003eWhy a sequence rather than a single product\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eThree steps at set times turn \"I should go to bed\" into something you actually do.\u003c\/li\u003e\n\u003cli\u003eEach one is a different form — a drink, a warm cup, a topical spray — so the ritual has texture rather than being three versions of the same thing.\u003c\/li\u003e\n\u003cli\u003eIt's screen-free by design. The hour before bed is spent doing something with your hands.\u003c\/li\u003e\n\u003cli\u003eNaturopath-formulated. Australian made.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eFrom James's bench\u003c\/h3\u003e\n\u003cp\u003eThis is the system we built first — and the one I use myself. Sleep is upstream of everything: hormones, energy, recovery, patience. I'd rather give you three small things you'll actually do at the same time each night than one thing you'll forget by Thursday. — James\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eSave $40\u003c\/strong\u003e when you buy the complete system.\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003eAlways read the label and follow the directions for use. If you are pregnant, breastfeeding, taking medication or managing a health condition, speak to your healthcare practitioner before use.\u003c\/em\u003e\u003c\/p\u003e","brand":"Raw Medicine","offers":[{"title":"Default Title","offer_id":43731114065998,"sku":"RM-SYS-SLEEP","price":97.85,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0013\/2952\/8899\/files\/rm_sleep_d036f9c8-56ee-4b21-b930-e86fd22fa248.png?v=1782186725"},{"product_id":"energy-system-bundle-1","title":"Energy System Bundle","description":"\u003cp\u003e\u003cem\u003eStimulant-free\u003c\/em\u003e\u003c\/p\u003e\n\n\u003ch2\u003eMorning, mid-morning, afternoon.\u003c\/h2\u003e\n\n\u003cp\u003eThree things spread across the working day, none of them caffeine. Two mushroom extracts and a magnesium, each with a slot to sit in.\u003c\/p\u003e\n\n\u003ch3\u003eWhat's inside\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eOrganic 20:1 Lion's Mane Mushroom Extract 50g\u003c\/strong\u003e — traditionally used to support clarity and cognition. Dual-extracted, pure fruiting body, no grain or fillers.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRe-Energise Magnesium Powder 300g\u003c\/strong\u003e — wild berry magnesium citrate with L-Glutamine, Vitamin C, Schisandra, Rehmannia and Skullcap.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eOrganic 20:1 Chaga Mushroom Extract 50g\u003c\/strong\u003e — earthy with a note of vanilla, and one of the traditional mushrooms of resilience.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow to use it\u003c\/h3\u003e\n\u003col\u003e\n\u003cli\u003e\n\u003cstrong\u003eMorning\u003c\/strong\u003e — ½ teaspoon Lion's Mane in coffee or warm water.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMid-morning\u003c\/strong\u003e — 1 heaped teaspoon of Re-Energise in water.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAfternoon\u003c\/strong\u003e — ½ teaspoon Chaga in tea or warm milk.\u003c\/li\u003e\n\u003c\/ol\u003e\n\n\u003ch3\u003eWhy this combination\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eNo caffeine and no added stimulants of any kind.\u003c\/li\u003e\n\u003cli\u003eBoth mushrooms are certified organic and dual-extracted at 20:1 — pure fruiting-body extract, nothing bulked out with grain.\u003c\/li\u003e\n\u003cli\u003eThree separate moments, so it fits a working day rather than asking you to remember one thing.\u003c\/li\u003e\n\u003cli\u003eChaga in the afternoon is a warm drink at the hour most people would otherwise reach for another coffee.\u003c\/li\u003e\n\u003cli\u003ePractitioner formulated. Australian made.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eFrom James's bench\u003c\/h3\u003e\n\u003cp\u003eI'd rather give you three considered things at three points in the day than one big claim. Two of the most studied mushrooms, and a magnesium I'd put up against anything on the shelf. — James\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eSave $40\u003c\/strong\u003e when you buy the complete system.\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003eAlways read the label and follow the directions for use. If you are pregnant, breastfeeding, taking medication or managing a health condition, speak to your healthcare practitioner before use.\u003c\/em\u003e\u003c\/p\u003e","brand":"Raw Medicine","offers":[{"title":"Default Title","offer_id":43731114098766,"sku":"RM-SYS-ENERGY","price":109.85,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0013\/2952\/8899\/files\/rm-energy_08d04c70-05ea-4af6-9341-67677ae464eb.png?v=1781417408"},{"product_id":"immunity-system-bundle-1","title":"Immunity System Bundle","description":"\u003cp\u003e\u003cem\u003eA daily mushroom ritual\u003c\/em\u003e\u003c\/p\u003e\n\n\u003ch2\u003eSix mushrooms. Three cups. Every day.\u003c\/h2\u003e\n\n\u003cp\u003eThree certified-organic, dual-extracted mushroom powders, each with a place in the day — morning, midday and afternoon.\u003c\/p\u003e\n\n\u003ch3\u003eWhat's inside\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eOrganic Immunity Blend 50g\u003c\/strong\u003e — Reishi, Shiitake, Maitake and Turkey Tail in one blend.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eOrganic 20:1 Turkey Tail Mushroom Extract 50g\u003c\/strong\u003e — rich in polysaccharopeptides and prebiotic fibres, and one of the most researched mushrooms there is.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eOrganic 20:1 Shiitake Mushroom Extract 50g\u003c\/strong\u003e — naturally rich in lentinan and beta-glucans, and used in cooking and traditional medicine for centuries.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eThe daily ritual\u003c\/h3\u003e\n\u003col\u003e\n\u003cli\u003e\n\u003cstrong\u003eMorning\u003c\/strong\u003e — ½ tsp Immunity Blend in coffee, a smoothie or warm water.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMid-day\u003c\/strong\u003e — ½ tsp Turkey Tail in tea or warm broth.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAfternoon\u003c\/strong\u003e — ½ tsp Shiitake in soup, a stir-fry or warm milk.\u003c\/li\u003e\n\u003c\/ol\u003e\n\n\u003ch3\u003eWhy extracts rather than powdered mushroom\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eAll three are \u003cstrong\u003edual-extracted\u003c\/strong\u003e — hot water and alcohol — which is how both the water-soluble and alcohol-soluble compounds end up in the jar.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePure fruiting body\u003c\/strong\u003e, concentrated at 20:1. No grain, no mycelium-on-rice, no fillers.\u003c\/li\u003e\n\u003cli\u003eCertified organic, with nothing artificial added.\u003c\/li\u003e\n\u003cli\u003eThey dissolve into things you already drink, so the ritual doesn't need new habits.\u003c\/li\u003e\n\u003cli\u003eNaturopath formulated. Australian made.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eFrom James's bench\u003c\/h3\u003e\n\u003cp\u003eMushrooms are one of the most under-used things in a modern cupboard, and most of what's sold is grain with a mushroom name on it. This is the straightforward version — three jars, three cups, every day. — James\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eSave $40\u003c\/strong\u003e when you buy the complete system.\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003eAlways read the label and follow the directions for use. If you are pregnant, breastfeeding, taking medication or managing a health condition, speak to your healthcare practitioner before use.\u003c\/em\u003e\u003c\/p\u003e","brand":"Raw Medicine","offers":[{"title":"Default Title","offer_id":43731114131534,"sku":"RM-SYS-IMMUNITY","price":95.85,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0013\/2952\/8899\/files\/rm-immunity_1e176409-9b5e-4f74-940c-63daf9e1c6c9.png?v=1781417410"},{"product_id":"balance-me-system-bundle","title":"Balance Me System Bundle","description":"\u003cp\u003e\u003cem\u003eFor the cyclical body\u003c\/em\u003e\u003c\/p\u003e\n\n\u003ch2\u003eA daily teaspoon, an evening cup, a bath twice a week.\u003c\/h2\u003e\n\n\u003cp\u003eA three-part routine built around the Balance Me formula, with two things either side of it to make the daily habit easier to keep.\u003c\/p\u003e\n\n\u003ch3\u003eWhat's inside\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eBalance Me Natural Hormone Formula 180g\u003c\/strong\u003e — a naturopath-formulated herbal blend for women across the years from menstruation to menopause.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eOrganic 12:1 Reishi Mushroom Extract 50g\u003c\/strong\u003e — traditionally known as the mushroom of calm, and used in Chinese medicine for centuries.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCalm \u0026amp; Relax Wellness Soak 500g\u003c\/strong\u003e — magnesium sulphate and chloride, Himalayan pink salt, hibiscus, lavender and rosemary.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eThe ritual\u003c\/h3\u003e\n\u003col\u003e\n\u003cli\u003e\n\u003cstrong\u003eDaily\u003c\/strong\u003e — 1 tsp Balance Me in water, juice or a smoothie.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEvening\u003c\/strong\u003e — ½ tsp Reishi in warm water, tea or warm milk.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e2–3 nights a week\u003c\/strong\u003e — a handful of Wellness Soak in a warm bath. 15–20 minutes.\u003c\/li\u003e\n\u003c\/ol\u003e\n\n\u003ch3\u003eNo bath? Try this.\u003c\/h3\u003e\n\u003cp\u003eHalf a cup of Wellness Soak in a basin or bucket of warm water. Soak your feet for 15–20 minutes. Same minerals, smaller ritual.\u003c\/p\u003e\n\n\u003ch3\u003eWhy it's built this way\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eThe herbal formula is the centre of it — the other two are there to give the day bookends so the teaspoon doesn't get forgotten.\u003c\/li\u003e\n\u003cli\u003eTwo of the three are things you drink and one is a bath, so it doesn't feel like a regimen.\u003c\/li\u003e\n\u003cli\u003eHerbal formulas ask for consistency over months, not days. This is built to be repeatable.\u003c\/li\u003e\n\u003cli\u003eNaturopath formulated. Australian made.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eFrom James's bench\u003c\/h3\u003e\n\u003cp\u003eI built Balance Me for the women I kept seeing in clinic — tired of being told to \"just push through\". This is the routine I'd put around it. — James\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eSave $35\u003c\/strong\u003e when you buy the complete system.\u003c\/p\u003e\n\n\u003cp\u003eTraditionally used in Western herbal medicine to support women through the menstrual cycle, including PMS.\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003eAlways read the label and follow the directions for use. If you are pregnant, breastfeeding, taking medication or managing a health condition, speak to your healthcare practitioner before use.\u003c\/em\u003e\u003c\/p\u003e","brand":"Raw Medicine","offers":[{"title":"Default Title","offer_id":43748804034638,"sku":"RM-SYS-BALANCE","price":101.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0013\/2952\/8899\/files\/rm-balance_c49083a3-0def-4666-96dd-1f12c1f82432.png?v=1781417412"},{"product_id":"calm-family-bundle","title":"Calm Family Bundle","description":"\u003cp\u003e\u003cem\u003eFor the whole household\u003c\/em\u003e\u003c\/p\u003e\n\n\u003ch2\u003eOne bath time. Two formulations.\u003c\/h2\u003e\n\n\u003cp\u003eThe kids' wind-down and yours, using the same minerals in two different strengths. Their bath, then their spray, then — once the house is quiet — yours.\u003c\/p\u003e\n\n\u003ch3\u003eWhat's inside\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eCalm Kids Wellness Soak 500g\u003c\/strong\u003e — Pink Himalayan sea salt, Dead Sea salt, magnesium sulfates and organic lavender oil.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCalm Kids Magnesium Oil 200ml\u003c\/strong\u003e — magnesium chloride at a gentler dilution than the adult sprays. Unscented.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCalm \u0026amp; Relax Wellness Soak 500g\u003c\/strong\u003e — the adult one, with hibiscus, lavender and rosemary.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eThe family ritual\u003c\/h3\u003e\n\u003col\u003e\n\u003cli\u003e\n\u003cstrong\u003eKids' bath\u003c\/strong\u003e — a handful of Calm Kids Soak in a warm bath. 15–20 minutes.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBefore pyjamas\u003c\/strong\u003e — 2–3 sprays of Calm Kids Magnesium Oil on feet and shoulders, rubbed in, building up to 4–5.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eYour turn\u003c\/strong\u003e — a handful of Calm \u0026amp; Relax Soak in your bath after lights out. 15–20 minutes that are yours.\u003c\/li\u003e\n\u003c\/ol\u003e\n\n\u003ch3\u003eNo bath? Try this.\u003c\/h3\u003e\n\u003cp\u003eHalf a cup of soak in a basin or bucket of warm water. Soak feet — theirs or yours — for 15–20 minutes. Same minerals, easier set-up, and it works when bath time isn't an option.\u003c\/p\u003e\n\n\u003ch3\u003eWhy two formulations rather than one\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eThe Kids products are made gentler and unscented; the adult soak is scented and fuller. Same idea, different strengths.\u003c\/li\u003e\n\u003cli\u003eThe bath is the one wind-down step children generally don't argue about.\u003c\/li\u003e\n\u003cli\u003eIt's screen-free by design, at both ends of the evening.\u003c\/li\u003e\n\u003cli\u003eNaturopath formulated. Australian made.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eFrom James's bench\u003c\/h3\u003e\n\u003cp\u003eI built the Kids range first as a dad, and the adult range to match. The bit people forget is the third step — the parent's twenty minutes after lights out. That one matters too. — James\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eSave $17\u003c\/strong\u003e when you buy the complete bundle.\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003eAlways read the label and follow the directions for use. Not for use on broken skin. If your child has a health condition, is taking medication, or you are unsure whether it suits them, speak to your healthcare practitioner before use.\u003c\/em\u003e\u003c\/p\u003e","brand":"Raw Medicine","offers":[{"title":"Default Title","offer_id":43860677427278,"sku":"RM-SYS-FAMILY","price":59.85,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0013\/2952\/8899\/files\/rm-family_e5c4ee13-1b1a-45c1-8fdc-cfbd18c86ec4.png?v=1781417414"}],"url":"https:\/\/rawmedicines.com\/collections\/system-bundles.oembed","provider":"Raw Medicines","version":"1.0","type":"link"}